Saltie Public Food Database

Spicy Dill Raw Cultured Veggies

🌶️
Brand Fab Ferments
UPC Code 855356002020
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 56g
g
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Spicy Dill Raw Cultured Veggies are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Dill Raw Cultured Veggies is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Dill Raw Cultured Veggies is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cabbage, *Onion, *Garlic, *Dill, *Caraway Seed, *Cayenne Pepper, Celtic Sea Salt

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