Gelato, Vanilla Bean

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Brand Jone's Gelato

UPC Code 865601000244

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (113g)

package

Calories 220

Total Fat 17g 22%

Saturated Fat 15g 75%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Gelato, Vanilla Bean are 35% in carbs, 63% in fat, and 2% in protein.

carbs: 35%

fat: 63%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Vanilla Bean is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Vanilla Bean is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.