Chunky Tomato, Onion & Garlic Garden Harvest Italian Sauce, Chunky Tomato, Onion & Garlic
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UPC Code
051000087263
Data Source
USDA
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Chunky Tomato, Onion & Garlic Garden Harvest Italian Sauce, Chunky Tomato, Onion & Garlic are
69% in carbs, 19% in fat, and 12% in protein.
carbs:
69%
fat:
19%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Tomato, Onion & Garlic Garden Harvest Italian Sauce, Chunky Tomato, Onion & Garlic is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Tomato, Onion & Garlic Garden Harvest Italian Sauce, Chunky Tomato, Onion & Garlic is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Sugar, Garlic, Canola Oil, Contains Less Than 1% Of: Salt, Citric Acid, Spices, Onion Extract, Garlic Extract.
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