Saltie Public Food Database

Taco Salad Seasoning

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Brand Casa Fiesta
UPC Code 017600085573
Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (9g)
tsp
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Taco Salad Seasoning are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Salad Seasoning is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Salad Seasoning is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chili Pepper, Dehydrated Onion, Salt, Maltodextrin, Paprika, Potato Flour, Spices, Dehydrated Garlic, Sugar, Dehydrated Bell Pepper, Cottonseed Oil, Dehydrated Green Chilies, Citric Acid And Dehydrated Cilantro.

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