Honey Grahams Dark Chocolate, Sea Salt Caramel, Sea Salt Caramel

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Brand Straub's

UPC Code 755350101289

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/238 g

Serving Sizes 1 piece (34g)

piece

Calories 160

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Honey Grahams Dark Chocolate, Sea Salt Caramel, Sea Salt Caramel are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Grahams Dark Chocolate, Sea Salt Caramel, Sea Salt Caramel is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Grahams Dark Chocolate, Sea Salt Caramel, Sea Salt Caramel is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Bean), Graham (Unbleached Wheat Flour, Whole Wheat Flour, Evaporated Cane Juice, Vegetable Oil, [Safflower Or Sunflower], Honey, Molasses, Leavening [Sodium Bicarbonate, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Caramel (Corn Syrup, Sugar, Milk, Cream, Butter, Brown Sugar, Salt, Soy Lecithin, Vanilla), Sea Salt.