This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend (Cheese [Pepper Jack, Cheddar, Monterey Jack, Provolone, Mozzarella, Reduced Fat Pepper Jack], Cultured Milk, Water, Cream, Whey, Sodium Phosphates, Skim Milk, Salt, Green Bell Peppers, Red And Green Jalapeno Peppers, Whey Protein Concentrate, Rennet Casein, Enzymes), Milk, Butter (Cream, Salt), Margarine (Soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate Added), Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [Anticaking Agent]), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Seasoning (Cream, Whey Protein Concentrate, Natural Flavor [Maltodextrin, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Salt, Natural Flavor, Nonfat Dry Milk, Canola Oil, Yeast Extract, Modified Food Starch, Butter Flavor], Nonfat Dry Milk, Whey, Salt, Sodium Hexametaphosphate, Potato Flour, Yeast Extract, Cooked Chicken [Bha, Propyl Gallate, Citric Acid (To Protect Flavor)], Chicken Broth, Onion Powder, Garlic Powder, Soybean Oil, Xanthan Gum), Modified Food Starch, Potassium Sorbate (To Preserve Freshness), Annatto Extract.