Organic Grass Fed Beef

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Brand Ahold

UPC Code 688267156229

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 4 oz (112g)

Calories 230

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 211mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Organic Grass Fed Beef are 3% in carbs, 62% in fat, and 34% in protein.

carbs: 3%

fat: 62%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Grass Fed Beef is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Grass Fed Beef is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef, Steakhouse Marinade (Organic Distilled White Vinegar (Organic Grain, Water Diluted To 5% Acidity), Water, Organic Tomato Powder, Sea Salt, Organic Evaporated Cane Juice, Carageenan, Organic Caramel Color, Organic Onion, Organic Celery, Contains 1% Or Less Of Organic Orange Juice).