Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip, Hummus, Tzatziki, Tomato, Red Pepper & Olive

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Brand Tribe Mezze

UPC Code 044276018932

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 30g

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip, Hummus, Tzatziki, Tomato, Red Pepper & Olive are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip, Hummus, Tzatziki, Tomato, Red Pepper & Olive is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip, Hummus, Tzatziki, Tomato, Red Pepper & Olive is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Chickpeas, Water, Salt), Yogurt (Cultured Cream, Nonfat Dry Milk, Enzyme), Roma Tomatoes, Water, Red Bell Peppers, Cucumber, Expeller Pressed Canola Oil, Vinegar, Onions, Tahini Sesame Seeds), Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Green Bell Peppers, Tomato Paste, Natural Flavors, Black Olives Black Olives, Water, Sea Salt, Ferrous Gluconate [An Iron Derivative). Salt, Corn Starch, Garlic, Parsley, Spices, Carrot Fiber, Xanthan Gum, Lemon Juice Concentrate, Carrageenan, Guar Gum, Extra Virgin Olive Oil, Sodium Alginate, Lactic Acid, Calcium Chloride, Citric Acid.