Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese

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Brand Select Servings

UPC Code 885105723043

Data Source USDA

Nutrition Facts

Package Weight 4 oz/142 g

Serving Sizes 1 piece (142g)

piece

Calories 349

Total Fat 1g 1%

Saturated Fat 6g 30%

Cholesterol 75mg 25%

Sodium 770mg 33%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese are 55% in carbs, 4% in fat, and 41% in protein.

carbs: 55%

fat: 4%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Chicken Breast With Rib Meat, Broccoli & Cheese is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate, Cut Broccoli, Sharp Cheddar Cheese, Pasteurized Process Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Water, Cream, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzyme, Cream, Sodium Phosphate, Salt, Sorbic Acid, Sodium Citrate, Apocarotenal Color) Potato Starch And Powdered Cellulose, Natamycin. Breading: Batter With Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Garlic Powder, Oleoresin Paprika, Breaded With Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Leavening (Sodium Bicarbonate, Sodium Acid Oil, Oleoresin Paprika, Guar Gum.