Lemon & White Chocolate Crunchy Sweet Cookies
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UPC Code
046214420036
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
1 cookie (19g)
Calories
100
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
3mg
1%
Sodium
30mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0.2g
1%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Lemon & White Chocolate Crunchy Sweet Cookies are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon & White Chocolate Crunchy Sweet Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon & White Chocolate Crunchy Sweet Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Soy Lecithin, Natural Flavour), Wheat Flour, Sugar, Vegetable Oil (Palm, Sunflower), Glucose-fructose Syrup, Skimmed Milk Powder, Lemon Oil, Lactose, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Artificial Color (Annatto Extract).
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