Saltie Public Food Database

Brown Bread

🍞
Brand New England
UPC Code 076057001789
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (34g)
slice
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Brown Bread are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crushed Whole Wheat Water, Enriched Unbleached Flour (Wheat Flour. Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Yeast, Wheat Gluten, Sea Salt, Soybean Oil, Vinegar, Ascorbic Acid As A Dough Conditioner. Enzymes.

Also by New England

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