Saltie Public Food Database

Carrot Loaf

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UPC Code 604700219184
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 3.6 oz (102g)
oz
Calories 370
Total Fat 21g 27%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 270mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Carrot Loaf are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Loaf is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Loaf is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil (Canola And Soybean), Carrots, Walnuts (May Contain Nut Shell Fragments), Raisins, Coconut, Food Starch-modified, Whey, Cinnamon, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Sodium Propionate (As A Preservative), Caramel Color, Mono & Diglycerides, Soy Flour.

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