Saltie Public Food Database

Chocolate Chip Cookies

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Brand Meijer
UPC Code 719283629609
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/912 g
Serving Sizes 1 cookie (38g)
cookie
Calories 170
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla, Salt), Sugar, High Fructose Corn Syrup, Butter (Pasteurized Cream, Natural Flavorings), Vegetable Shortening (High Oleic Canola Oil And Hydrogenated Cottonseed Oil), Eggs, Distilled Monoglycerides, Sugarcane Molasses, Dextrose, Salt, Sodium Bicarbonate, Natural & Artificial Chocolate Flavor, Artificial Vanilla Flavoring.

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