Chocolate Chip Cookies
🍪
UPC Code
719283629609
Data Source
USDA
Package Weight
32 oz/2 lbs/912 g
Serving Sizes
1 cookie (38g)
Calories
170
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
105mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla, Salt), Sugar, High Fructose Corn Syrup, Butter (Pasteurized Cream, Natural Flavorings), Vegetable Shortening (High Oleic Canola Oil And Hydrogenated Cottonseed Oil), Eggs, Distilled Monoglycerides, Sugarcane Molasses, Dextrose, Salt, Sodium Bicarbonate, Natural & Artificial Chocolate Flavor, Artificial Vanilla Flavoring.
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