Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Sandwiches
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UPC Code
075450107333
Data Source
USDA
Serving Sizes
1 sandwich (60g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Sandwiches are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Sandwiches is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Cream Ice Cream Between Two Chocolate Flavored Wafers Sandwiches is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cookie Bits [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid}, Sugar, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: High Fructose Corn Syrup, Caramel Color, Soy Lecithin, Chocolate Liquor, Salt, Leavening {Baking Soda, Ammonium Bicarbonate}, Corn Starch], Contains 2% Or Less Of: Vanilla Extract, Artificial Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan). Wafers (Wheat Flour, Sugar, Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Syrup, Corn Flour, Food Starch-modified, Salt, Soy Lecithin, Baking Soda, Artificial Flavor).
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