Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls, Apple Rolls
🍎
UPC Code
070038600329
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 1/4 cups (40g)
Calories
150
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/4 cup of Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls, Apple Rolls are
92% in carbs, 3% in fat, and 5% in protein.
carbs:
92%
fat:
3%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls, Apple Rolls is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls, Apple Rolls is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Whole Oat Flour, Salt, Apple Juice Concentrate, Turmeric, Blue 1, Dehydrated Apple, Yellow 6, Cinnamon, Modified Corn Starch, Blue 1, Red 40, Annatto Extract. Vitamin & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin A (Palmitate), Zinc (Zinc Oxide), Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin).
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