Raspberry Blackout 85% Cacao Organic Dark Chocolate
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UPC Code
817670011898
Data Source
USDA
Package Weight
2.65 OZ/75 g
Serving Size
30g
Calories
190
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Raspberry Blackout 85% Cacao Organic Dark Chocolate are
22% in carbs, 73% in fat, and 4% in protein.
carbs:
22%
fat:
73%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Blackout 85% Cacao Organic Dark Chocolate is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Blackout 85% Cacao Organic Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cacao Beans, Organic Cocoa Butter, Organic Raw Cane Sugar, Organic Dried Raspberries, Organic Vanilla Beans.
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