Saltie Public Food Database

Raspberry Blackout 85% Cacao Organic Dark Chocolate

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Brand Alter Eco
UPC Code 817670011898
Data Source USDA

Nutrition Facts

Package Weight 2.65 OZ/75 g
Serving Size 30g
g
Calories 190
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Raspberry Blackout 85% Cacao Organic Dark Chocolate are 22% in carbs, 73% in fat, and 4% in protein.

carbs: 22%
fat: 73%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Blackout 85% Cacao Organic Dark Chocolate is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Blackout 85% Cacao Organic Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Beans, Organic Cocoa Butter, Organic Raw Cane Sugar, Organic Dried Raspberries, Organic Vanilla Beans.

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