Caramel Cookie Crunch

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Brand Taste Of Inspirations

UPC Code 725439989541

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.67 cup (123g)

cup

Calories 230

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 27.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Caramel Cookie Crunch are 50% in carbs, 41% in fat, and 8% in protein.

carbs: 50%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cookie Crunch is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cookie Crunch is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Dextrose, Wheat Flour, Cocoa (Alkalized), Glucose, Corn Flour, Natural Flavors, Carob Gum, Sunflower Lecithin, Salt, Cornstarch, Soy Lecithin, Pectin.