Egg Spaghetti

🥚

Brand Ohio City Pasta

UPC Code 838735001128

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (85g)

cup

Calories 230

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 45mg 15%

Sodium 570mg 25%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Egg Spaghetti are 77% in carbs, 8% in fat, and 16% in protein.

carbs: 77%

fat: 8%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Spaghetti is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Spaghetti is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Wheat (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Egg, Water, Salt