Macaroni Salad, Original
🥗
UPC Code
035826070685
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
0.75 cup (150g)
Calories
310
Total Fat
21g
27%
Saturated Fat
3.5g
18%
Cholesterol
26mg
9%
Sodium
790mg
34%
Total Carbohydrate
29g
11%
Dietary Fiber
1.1g
4%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Macaroni Salad, Original are
36% in carbs, 58% in fat, and 6% in protein.
carbs:
36%
fat:
58%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni Salad, Original is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni Salad, Original is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Macaroni (Wheat Flour, Egg, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Relish (Cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [Preservative], Calcium Chloride), High Fructose Corn Syrup, Green Bell Pepper, Celery, Carrot, Red Bell Pepper, Water, Onion, Salt, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum.
Other Foods