Strawberry Lowfat Yogurt
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UPC Code
041318530360
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
139
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Lowfat Yogurt are
70% in carbs, 13% in fat, and 17% in protein.
carbs:
70%
fat:
13%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Lowfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Strawberries, Nonfat Milk Solids, Natural Flavors, Kosher Gelatin, Concentrated Fruit And Vegetable Juice (Color), Citric Acid, Beta Carotene (Color), Vitamin A Palmitate And Vitamin D3.
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