Sharp White Cheddar, Cranberries & Almonds Sharp White Cheddar Cheese, Dried Sweetened Cranberries & Roasted Sea Salted Almonds, Sharp White Cheddar, Cranberries & Almonds

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Brand Meijer

UPC Code 708820204072

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/129 g

Serving Sizes 1 tray (43g)

tray

Calories 180

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Sharp White Cheddar, Cranberries & Almonds Sharp White Cheddar Cheese, Dried Sweetened Cranberries & Roasted Sea Salted Almonds, Sharp White Cheddar, Cranberries & Almonds are 22% in carbs, 60% in fat, and 18% in protein.

carbs: 22%

fat: 60%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp White Cheddar, Cranberries & Almonds Sharp White Cheddar Cheese, Dried Sweetened Cranberries & Roasted Sea Salted Almonds, Sharp White Cheddar, Cranberries & Almonds is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp White Cheddar, Cranberries & Almonds Sharp White Cheddar Cheese, Dried Sweetened Cranberries & Roasted Sea Salted Almonds, Sharp White Cheddar, Cranberries & Almonds is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Dried Fruit And Nut Blend (Cranberries, Sugar, Sunflower Oil, Almonds, Peanut Oil And/or Cottonseed Oil, Sea Salt).