Vegetable Oil Spread, Original

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Brand Olivio

UPC Code 796451192417

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 80

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Vegetable Oil Spread, Original are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Oil Spread, Original is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Oil Spread, Original is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil Blend (Canola Oil, Palm Fruit Oil, Olive Oil), Water, Buttermilk, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural & Artificial Flavor, Potassium Sorbate (A Preservative), Lactic Acid, Dl-alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate Added, Beta Carotene (Color), Vitamin D3, Citric Acid.