Pork & Beans

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Brand Essential Everyday

UPC Code 041303004197

Data Source USDA

Nutrition Facts

Package Weight 31 oz/878 g

Serving Sizes 1/2 cup (125g)

cup

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pork & Beans are 74% in carbs, 6% in fat, and 20% in protein.

carbs: 74%

fat: 6%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Beans is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Beans is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans, Water, Sugar, Tomato Paste, Salt, Pork, Spices (Dextrose, Paprika, Onion Powder, Spice Extractives, Oleoresin Paprika), Vinegar, Modified Corn Starch, Molasses.