Saltie Public Food Database

Break & Bake Scones, Blueberry

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UPC Code 870375301077
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 piece (51g)
piece
Calories 200
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Break & Bake Scones, Blueberry are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Break & Bake Scones, Blueberry is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Break & Bake Scones, Blueberry is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scones: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil, Soybean Oil), Sugar, Blueberries (Blueberry, High Fructose Corn Syrup, Oat Flour, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate, Natural Blueberry Flavor), Eggs, Contains 2% Or Less Of Each Of The Following: Salt, Nonfat Dry Milk, Leavening (Baking Soda, Hydrogenated Vegetable Oil), Natural Blueberry Flavor (Water, Propylene Glycol, Benzyl Alcohol). Vanilla Icing: Powdered Sugar (Cane Sugar, Cornstarch), Water, Cane Sugar, Invert Syrup, Palm Oil, Salt, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Rice Extract.

Also by Barista Baking Company

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