Honey Almond Butter Crunchy Bar

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Brand Goodbelly

UPC Code 021908113425

Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g

Serving Sizes 1 bar (35g)

bar

Calories 190

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Honey Almond Butter Crunchy Bar are 35% in carbs, 56% in fat, and 8% in protein.

carbs: 35%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Almond Butter Crunchy Bar is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Almond Butter Crunchy Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Almond Butter (Almonds), Organic Honey, Organic Coconut Oil, Brown Rice, Buckwheat Grits, Buckwheat Flour, Maple Sugar, Pumpkin Seeds, Cane Sugar, Whole Grain Quinoa, Palm Oil, Salt, Cultures (Bifidobacterium Lactis [Bb-12]), Baking Soda, Natural Flavor.