Nacho Cheese Dip

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Brand Old Dutch

UPC Code 074690094380

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 80

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nacho Cheese Dip are 15% in carbs, 66% in fat, and 20% in protein.

carbs: 15%

fat: 66%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheddar Cheese ([Aged Over 120 Days], Pasteurized Milk, Cheese Culture, Salt, Enzyme), Dry Whey, Palm Oil, Corn Oil, Sodium Phosphate, Skim Milk, Modified Food Starch, Lactic Acid, Jalapeno Peppers, Natural Flavors, Dehydrated Red And Green Bell Peppers, Salt, Sorbic Acid (To Protect Flavor), Dried Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Apo-carotenal (Color), Xanthan Gum, Spices, Carrageenan, Soy Lecithin, Vitamin E (As Antioxidant).