Potato Skins, Cheddar & Bacon, Cheddar & Bacon

🥔

Brand Giant

UPC Code 688267029868

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 pieces (99g)

pieces

Calories 260

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 390mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 7g 25%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Potato Skins, Cheddar & Bacon, Cheddar & Bacon are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%

fat: 39%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Skins, Cheddar & Bacon, Cheddar & Bacon is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Skins, Cheddar & Bacon, Cheddar & Bacon is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Shells (Baked Potato Shell, Canola Oil [May Contain Tbhq And Citric Acid], And/or Soybean Oil [Non-hydrogenated]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Sharp Cheddar Cheese Sauce (Cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [Milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono- And Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Bacon (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking)