Potato Chips Croustilles
🥔
UPC Code
084114128010
Data Source
USDA
Package Weight
220 g/7.75 oz
Serving Sizes
13 -15 chips (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13 -15 chips of Potato Chips Croustilles are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Chips Croustilles is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Chips Croustilles is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Safflower And/or Sunflower And/or Canola Oil, Sugar, Prepared Mustard Powder (Distilled Vinegar, Mustard Seed, Salt), Sea Salt, Maltodextrin, Modified Food Starchh, Tomato Powder, Spices, Honey Powder, Onion Powder, Dried Parsley, Garlic Powder, Citric Acid, Natural Smoke Flavor, Natural Flavors.
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