Chocolate Molasses Puffs

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Brand Rb Confections

UPC Code 829364111203

Data Source USDA

Nutrition Facts

Package Weight 4 oz

Serving Sizes 10 pcs (39g)

pcs

Calories 210

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pcs of Chocolate Molasses Puffs are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Molasses Puffs is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Molasses Puffs is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Vegetable Oils (Palm Kernel And Partially Hydrogenated Palm), Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristerate And Soy Lecithin An (Emulsifier), Salt, Natural And Artificial Flavors, Dark Molasses Syrup, Vinegar.