Chicken Sausgae, Spinach & Feta Cheese
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UPC Code
075450134254
Data Source
USDA
Package Weight
12 oz/336 g
Serving Sizes
1 link (84g)
Calories
130
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
60mg
20%
Sodium
620mg
27%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 link of Chicken Sausgae, Spinach & Feta Cheese are
3% in carbs, 55% in fat, and 42% in protein.
carbs:
3%
fat:
55%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Sausgae, Spinach & Feta Cheese is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Sausgae, Spinach & Feta Cheese is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skinless Chicken Thigh, Feta Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Spinach, Contains 2% Or Less Of: Salt, Spices, Granulated Garlic, Parsley Flakes, In A Natural Pork Casing.
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