Saltie Public Food Database

Cheese Toasted Ravioli

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UPC Code 075450149562
Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (99g)
pieces
Calories 270
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 780mg 34%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cheese Toasted Ravioli are 52% in carbs, 37% in fat, and 12% in protein.

carbs: 52%
fat: 37%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Toasted Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Toasted Ravioli is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Ravioli: Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Cheese Sauce (Water, Soybean Oil, Granular, Jack And Semisoft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Food Starch-modified, Salt, Non-fat Dry Milk, Methylcellulose [Modified Vegetable Gum], Sodium Phosphate, Mono And Diglycerides, Citric Acid), Whole Milk Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer [Modified Corn Starch, Guar Gum, Carrageenan], Salt), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Whole Egg, Asiago Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Garlic Puree (Garlic, High Fructose Corn Syrup), Salt, Dehydrated Garlic. Breaded With: Bleached Wheat Flour, Water. Contains Less Than 2% Of: Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Dehydrated Potato (Potatoes, Mono And Diglycerides), Whey, Buttermilk Solids, Green Onion, Garlic Powder, Spices, Parsley, Dextrose, Yeast, Lactic Acid, Modified Corn Starch, Yellow Corn Flour, Dextrose, Sugar, Salt, Canola Oil, Fd&c Yellow #5 And #6. Prefried In Vegetable Oil (Soybean And/or Cottonseed Oil).

Also by Hy-vee Select

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