Spiru-tein, High Protein Energy Meal, Chocolate, Chocolate

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Brand Nature's Plus

UPC Code 097467458314

Data Source USDA

Nutrition Facts

Package Weight 0.99 oz/28 g

Serving Sizes 1 packet (28g)

packet

Calories 96

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Spiru-tein, High Protein Energy Meal, Chocolate, Chocolate are 42% in carbs, 0% in fat, and 58% in protein.

carbs: 42%

fat: 0%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Spiru-tein, High Protein Energy Meal, Chocolate, Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiru-tein, High Protein Energy Meal, Chocolate, Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Non-GMO Protein Blend (Rice Protein, Pea Protein And Soy [Isolated Soy Protein And Fermented Soy]), Fructose, Dutch Cocoa, Tri-calcium Phosphate, Non-GMO Xantham Gum, Potassium Citrate, Guar Gum, Magnesium Oxide, Psyllium, Natural Flavors, Vanillia, Microcrystalline Cellulose, Stevia, Spirulina, Vitamin C, Vitamin E (D-alpha Tocopheryl Acetate), Choline Bitartrate, Inositol, Apple Pectin, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B12, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chlorlde, Sodium Selenite, Sodium Molybdate...