Vanilla Roast Almonds, Vanilla Bean
🥜
UPC Code
010300334255
Data Source
USDA
Package Weight
4.34 oz/122 g
Serving Sizes
0.62 oz (17.5g)
Calories
100
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.62 oz of Vanilla Roast Almonds, Vanilla Bean are
16% in carbs, 72% in fat, and 12% in protein.
carbs:
16%
fat:
72%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Roast Almonds, Vanilla Bean is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Roast Almonds, Vanilla Bean is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vanilla Roast Almonds (Almonds, Natural & Artificial Flavors, Contains 2% Or Less Of The Following: Potato Starch, Rice Flour, Modified Potato Starch, Salt, Ground Vanilla Beans & Seeds, Acesulfame Potassium, Sucralose).
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