Cookies & Cream Flavored Protein Powder Drink Mix

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Brand Bsn

UPC Code 834266004515

Data Source USDA

Nutrition Facts

Package Weight 2.38 LB/1.08 KG

Serving Size 38g

Calories 160

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 190mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Cookies & Cream Flavored Protein Powder Drink Mix are 18% in carbs, 23% in fat, and 60% in protein.

carbs: 18%

fat: 23%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Protein Powder Drink Mix is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Protein Powder Drink Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Matrix (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Micellar Casein, Milk Protein Concentrate), Sunflower Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Natural And Artificial Flavor, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Palm Kernel Oil Blend, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Acesulfame Potassium, Sucralose.