Texas Style Rice & Beans

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Brand H-e-b

UPC Code 041220329496

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (57g)

cup

Calories 200

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 42g 15%

Dietary Fiber 6g 21%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Texas Style Rice & Beans are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Style Rice & Beans is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Style Rice & Beans is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice (Iron [Ferric Orthophosphate], Niacin, Thiamine [Thiamine Mononitrate, Folic Acid]), Cooked Dehydrated Pinto Beans, Spice Blend (Tomato Powder, Garlic, Onion, Sea Salt, Palm Oil, Vinegar Powder [Maltodextrin, Distilled White Vinegar And Modified Corn Starch], Paprika, Spices, Chile Peppers, Silicon Dioxide [Free Flow Agent]).