This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Candy Corn (Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Confectioner's Glaze, Salt, Egg Whites, Honey, Glycerine, Natural And Artificial Flavors, Artificial Colors [Includes: Yellow 5, Red 40, And Blue 1], Mineral Oil, Vegetable Oil [Coconut And Canola Oil], Carnauba Wax), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), White Fudge Almonds (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Red Coated Pretzel Balls (Confectionery Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Corn, Canola, And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains 1% Or Less Of The Following: Gum Acacia, Red 40 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), Holiday Cookies (Bleached Wheat Flour, Sugar, Palm Oil, Red & Green Nonpareils [Sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda).