Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese With Creamy Caesar Dressing Salad Kit

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Brand Wegmans

UPC Code 07789051565

Data Source USDA

Nutrition Facts

Package Weight 7.25 OZ/205 g

Serving Size 100g

Calories 170

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 400mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese With Creamy Caesar Dressing Salad Kit are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese With Creamy Caesar Dressing Salad Kit is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese With Creamy Caesar Dressing Salad Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Caesar Dressing (High Oleic Sunflower Oil, Water, Extra Virgin Olive Oil, White Wine Vinegar, Parmigiano Reggiano Cheese [Milk, Salt, Rennet], Dijon Mustard [Distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Egg Yolk, Salt, Contains 2% Or Less Of Each: Dried Garlic, Anchovies, Spice, Lemon Juice Concentrate, Xanthan Gum), Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt, Yeast, Microbial Enzymes, Ascorbic Acid), Grated Parmigiano Reggiano Cheese (Cow's Milk, Salt, Rennet).