Saltie Public Food Database

Premium Sfogliette

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UPC Code 8011795103274
Data Source USDA

Nutrition Facts

Serving Sizes 40 pieces (40g)
pieces
Calories 180
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 pieces of Premium Sfogliette are 61% in carbs, 30% in fat, and 9% in protein.

carbs: 61%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Sfogliette is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Sfogliette is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Olive Oil, Tomato Pulp, Wheat Malt Flour, Salt, Sunflower Oil, Yeast, Onion Powder, Oregano, Rosemary Extract (Antioxidant).

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