Instant Non-fried Noodles, Spicy Sesame

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Brand Koka

UPC Code 639192721532

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (85g)

package

Calories 300

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1560mg 68%

Total Carbohydrate 59g 21%

Dietary Fiber 3g 11%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Instant Non-fried Noodles, Spicy Sesame are 81% in carbs, 6% in fat, and 12% in protein.

carbs: 81%

fat: 6%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Non-fried Noodles, Spicy Sesame is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Non-fried Noodles, Spicy Sesame is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Wheat Flour (83%), Modified Tapioca Starch, Salt, Seasoning Mix: Salt, Sugar, Sesame Oil, Flavorings, Maltodextrin, Palm Oil, Fish Flavor), Canola Oil, Non-dairy Creamer (Glucose Syrup, Palm Oil, Milk Protein), Yeast Extract Hydrolyzed Soy Protein, Soy Sauce Flavor (Soy Beans, Wheat Extracts, Palm Oil), Spices (Onion, Garlic, Pepper, Chilli, Turmeric), Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Paprika. Garnish: Dehydrated Cabbage, Bell Pepper, Chilli Chives.