Saltie Public Food Database

White Fudge Covered Shortbread Cookies

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UPC Code 085239081884
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 6 cookies (29g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of White Fudge Covered Shortbread Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Fudge Covered Shortbread Cookies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Fudge Covered Shortbread Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Fudge Coating (Sugar, Palm Kernel And Palm Oil, Whey, Titanium Dioxide [For Color], Soy Lecithin, Salt, Artificial Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Starch, Salt, Whey, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Confectioner's Glaze, Soy Lecithin, Yellow 5, Red 3, Blue 1, Carnauba Wax.

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