Cookie Decorating Kit

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Brand Holiday Time

UPC Code 049696525206

Data Source USDA

Nutrition Facts

Package Weight 5.64 oz/160 g

Serving Sizes 0.25 package (40g)

package

Calories 245

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 89mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 0.2g 1%

Sugars 18g

Protein 1.5g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Cookie Decorating Kit are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Decorating Kit is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Decorating Kit is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookies: Wheat Flour, Vegetable Shortening (Palm Oil, Bht [Preservative]), Sugar, Water, Artificial Flavor, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Carbonate), Salt. Icing: Sugar, Water, Vegetable Shortening (Palm Oil, Bht [Preservative]), Maltodextrin, High-maltose Corn Syrup, Cornstarch, Artificial Flavor, Salt, Lactic Acid, Emulsifier Blend (Mono- And Diglycerides, Soy Lecithin, Polysorbate 60), Potassium Sorbate (Preservative), Titanium Dioxide Color, Red 40. Candies: Dried Glucose Syrup, Cornstarch, Sugar, Titanium Dioxide Color, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Shellac.