Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee

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Brand Ahold

UPC Code 688267158230

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (36g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%

fat: 45%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heat & Eat Almonds, Butter Rum Toffee, Butter Rum Toffee is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.