Egg White Protein

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Brand Paleo Protein

UPC Code 813926002566

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1 scoop (30g)

scoop

Calories 108

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Egg White Protein are 4% in carbs, 0% in fat, and 96% in protein.

carbs: 4%

fat: 0%

protein: 96%

Carbs to Weight Ratio

The carbs to weight ratio of Egg White Protein is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg White Protein is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.