Saltie Public Food Database

Lowfat Ice Cream, Vanilla

🍦
Brand Country Club
UPC Code 011110531605
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (64g)
cup
Calories 90
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lowfat Ice Cream, Vanilla are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Ice Cream, Vanilla is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Ice Cream, Vanilla is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar Syrup, Corn Syrup, High Fructose Corn Syrup, Whey, Buttermilk, Cream, Skim Milk, Cellulose Gel, Guar Gum, Cellulose Gum, Artificial Flavor, Mono- And Diglycerides, Locust Bean Gum, Polysorbate 80, Annatto (For Color), Carrageenan, Vitamin A Palmitate.

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