Saltie Public Food Database

Mozzarella Low-moisture-part Skim Shredded Cheese

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Brand Heinen's
UPC Code 020601402980
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 lb
Serving Sizes 1/4 cup (28g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mozzarella Low-moisture-part Skim Shredded Cheese are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Low-moisture-part Skim Shredded Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Low-moisture-part Skim Shredded Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Calcium Sulfate Added To Prevent Caking And Natamycin (A Natural Mold Inhibitor).

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