Red Curry Chicken With Jasmine Rice
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UPC Code
858407006015
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 package (284g)
Calories
349
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
460mg
20%
Total Carbohydrate
40.9g
15%
Dietary Fiber
2g
7%
Sugars
7g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Red Curry Chicken With Jasmine Rice are
50% in carbs, 27% in fat, and 23% in protein.
carbs:
50%
fat:
27%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Red Curry Chicken With Jasmine Rice is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Curry Chicken With Jasmine Rice is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Water, Jasmine Rice), Chicken Breast, Coconut Milk (Coconut Extract, Water, Citric Acid, Sodium Metabisulfite), Water, Eggplant, Red Curry Paste (Chili Pepper, Garlic, Shallot, Salt, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices [Coriander Seeds, Cumin, Cardamom]), Red Bell Pepper, Sweet Basil, Palm Sugar, Sugar, Fish Sauce (Anchovies Extract, Water, Salt, Sugar), Soybean Oil
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