Purely Made, Sweet Ginger Snaps Cookies
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UPC Code
046567032054
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 cookies (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Purely Made, Sweet Ginger Snaps Cookies are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Purely Made, Sweet Ginger Snaps Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Purely Made, Sweet Ginger Snaps Cookies is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Honey, Whole Eggs, Pureed Ginger, Baking Soda, Ground Ginger, Salt., Topping: Cane Sugar.
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