Fruit Flavored Snacks, Mixed Fruit
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UPC Code
688267162558
Data Source
USDA
Package Weight
19.2 oz/544 g
Serving Sizes
1 pouch (23g)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fruit Flavored Snacks, Mixed Fruit are
94% in carbs, 6% in fat, and 0% in protein.
carbs:
94%
fat:
6%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Flavored Snacks, Mixed Fruit is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Flavored Snacks, Mixed Fruit is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Apple Juice Concentrate, Cornstarch, Canola Oil, Citric Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Sodium Citrate, White Mineral Oil, Carnauba Wax, Red 40, Yellow 6, Blue 1.
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