Saltie Public Food Database

Pork & Beans

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Brand Raley's
UPC Code 046567012001
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pork & Beans are 74% in carbs, 7% in fat, and 19% in protein.

carbs: 74%
fat: 7%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared White Beans, Water, Tomato Puree (Water, Tomato Paste), Sugar, Salt, Pork, Vinegar, Spices (Dextrose, Paprika, Onion Powder, Soybean Oil, Natural Flavors), Modified Corn Starch, Molasses.

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