This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Fettuccine Pasta (Water, Enriched Fettuccine Pasta [Semolina {Wheat] , Durum Wheat Flour, Niacin, Ferrous Sulphate {Iron} , Thiamine Mononitrate , Riboflavin , Folic Acid), Canola Oil , Extra Virgin Olive Oil), Marinara Rustica Sauce (Tomato [Tomato , Tomato Juice, Citric Acid , Calcium Chloride] , Water, Tomato, Onion, Carrot , Garlic, Sugar, Sea Salt , Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil, White Distilled Vinegar , Dried Oregano , Dried Red Chili Pepper , White Pepper), Fully Cooked Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat , Water , Vegetable Protein Product [Isolated Soy Protein, Magnesium Oxide , Zinc Oxide , Niacinamide, Ferrous Sulfate , Vitamin B12, Copper Gluconate , Vitamin A Palmitate , Calcium Pantothenate , Pyridoxine Hydrochloride , Thiamine Mononitrate , Riboflavin] , Seasoning [Salt , Sugar, Sodium Phosphates , Maltodextrin, Dextrose, Spices , Yeast Extract, Natural Flavors , Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates. Breaded With [Enriched Bleached Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Sugar, Salt , Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose , Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate} , Spice, Soybean Oil, Yeast, Extractives Of Paprika). Battered With [Water, Enriched Bleached Wheat Flour{Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid}, Sugar, Salt , Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten , Dextrose , Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate , Monocalcium Phosphate} , Spice , Soybean Oil, Whey, Extractives Of Paprika , Torula Yeast]. Pre Dusted With (Enriched Wheat Flour {Enriched With Niacin, Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid}, Modified Potato Starch, Salt, Soybean Oil]. , Breading Is Set In Vegetable Oil), Mozzarella Cheese (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Cheese Culture, Salt , Enzymes] , Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Parsley.